A woman meditating by the pool with a rainbow arcing over her head.

Chakra Healing: Listening to the Ancient Wisdom of Your Body

A Half-Day Mini Retreat

Date: Saturday, February 21, 2026
Time: 12-4 pm
Location: Private Condo Community Room + Pool & Hot Tub*
Facilitator: Leona Douglass, LMT, Reiki Master, Energy Healer
Investment: $88/person

*(Exact address provided upon registration)

Join us for a deeply nourishing half-day mini retreat designed to help you slow down, tune in, and reconnect with the ancient wisdom held within your body.

This immersive chakra healing experience blends embodied practices, energetic alignment, and mindful nourishment to support self-love, self-discovery, and holistic healing.

Through guided chakra education, gentle movement, breathwork, meditation, aromatherapy, crystals, and sound healing, you’ll learn how to listen to your body’s signals and bring balance to each of your seven energy centers.

We’ll conclude with a nourishing lunch and intentional integration time by the pool and hot tub — allowing your nervous system to relax and your energy to fully settle.

This experience is designed to leave you feeling grounded, clear, open-hearted, and deeply connected to yourself.

🌈 What’s Included

  • Guided chakra healing & education
  • Gentle movement, breathwork & meditation
  • Energy healing & chakra balancing
  • Aromatherapy, crystals & sound healing elements
  • Nourishing lunch
  • Herbal infused waters
  • Pool & hot tub integration time
  • Intimate group setting for deeper connection

🕰️ Flow of The Day

12:00–12:30 pm
Arrival, grounding & intention setting

12:30–2:15 pm
Chakra healing journey (Root through Crown)
Movement, breathwork, meditation & energy work

2:15–3:00 pm
Nourishing lunch + mindful connection

3:00–4:00 pm
Integration & relaxation
Pool, hot tub, journaling & reflection

🌿 This Retreat Is Perfect For

  • Women seeking balance, embodiment & energetic alignment
  • Anyone feeling disconnected, overwhelmed, or out of sync
  • Those new to chakra work or energy healing
  • Wellness lovers craving nourishment, rest & community

🧘‍♀️ What to Bring

  • Comfortable clothing
  • Yoga mat or towel
  • Journal & pen
  • Swimsuit (optional for pool & hot tub)